Holly Health

London, United Kingdom

AnxietyFitness or Wellness

Rated within the top 3 health apps for weight management, stress reduction, wellness and sleep, by ORCHA (the world's leading health app evaluation organisation), with a score of 89%!Holly Health helps individuals to change their health intentions into clear daily actions, for mental and physical wellbeing 🧠. The service is fully digital 📱, yet personalised, using proprietary AI systems, to mimic the role of a human health coach.Having launched internationally to consumers in Summer 2021, the Holly Health team is on a mission to support 5 million people by 2025 🌎. Holly Health is currently rolling out with primary care practices in the UK. Reach out to hello@hollyhealth.io to find out more.Our goal is to support entire populations to be active, creative, low in stress and supported each day. The Holly app adapts to each person, with core focus areas of:- Finding helpful coping mechanisms for stress and anxiety, like time outdoors 🌳, physical activity, and social connection.- Rebuilding a more flexible relationship with food, with less emotional eating 🥘 and drinking, for weight management and addressing binge eating disorder.- Keeping people moving despite our sedentary lifestyles ✊.- Optimising sleep behaviours, for more daily energy 💤, which impacts exercise, nutrition, and everything else.Follow this page for wellbeing insights, preventive health news & inspiration to help reframe thoughts about life and health.To get to know us more in the meantime, head to the blog: https://hollyhealth.io/blog