Yoga A Day to Keep the Doctor Away
LA
Using modern day technology to monitor the progress of hospital utilization and incorporation of modern day health practices, including yoga and meditation, to improve chronic health issues.
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<p><strong>Depression</strong></p> <p><a href="https://www.health.harvard.edu/blog/yoga-could-complement-traditional-treatment-for-depression-2017090712369" target="_blank">https://www.health.harvard.edu/blog/yoga-could-complement-traditional-treatment-for-depression-2017090712369</a></p> <p><strong>Anxiety</strong></p> <p>The Harvard Medical School Guide to Yoga by Marlynn Wei, M.D. J.D and James E. Groves M.D., J.D. </p> <p><strong>Insomnia</strong></p> <p>The Harvard Medical School Guide to Yoga by Marlynn Wei, M.D. J.D and James E. Groves M.D., J.D.</p> <p><strong>Blood Pressure & Heart Health</strong></p> <p>The Harvard Medical School Guide to Yoga by Marlynn Wei, M.D. J.D and James E. Groves M.D. J.D.</p> <p><a href="https://www.ncbi.nlm.nih.gov/pubmed/30384420" target="_blank">https://www.ncbi.nlm.nih.gov/pubmed/30384420</a></p> <p><strong>Migraines </strong></p> <p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4097897/" target="_blank">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4097897/</a></p> <p><strong>Health Care Savings</strong></p> <p><a href="https://www.health.harvard.edu/blog/yoga-and-meditation-offer-health-care-savings-and-you-can-do-them-at-home-201511188616" target="_blank">https://www.health.harvard.edu/blog/yoga-and-meditation-offer-health-care-savings-and-you-can-do-them-at-home-201511188616</a></p> <p><strong>Fight Inflammation</strong></p> <p><a href="https://www.health.harvard.edu/blog/yoga-could-slow-the-harmful-effects-of-stress-and-inflammation-2017101912588" target="_blank">https://www.health.harvard.edu/blog/yoga-could-slow-the-harmful-effects-of-stress-and-inflammation-2017101912588</a></p> <p> </p> <p> </p> <p><img src="https://ssl.gstatic.com/ui/v1/icons/mail/images/cleardot.gif" /></p> <p> </p>
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